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  • With the right blend of Asoka, Shatavari, Lodhra, Ashwagandha,Saffron, Garcinia Cambogia and other Ayurvedic herbs ,this PCOS tea has the right ingredients to nourish the harmones and create an effective functioning of them.
  • Asoka for Regular Period flow.
  • Shatavari for regulating Estrogen (Female harmones) naturally.
  • Ashwagandha for immunity.
  • Lodhra for Harmonal Balance.
  • Garcinia Cambogia for weight Management.
  • Saffron for preventing muscle cramps and period inflammation.

PCOS Tea

period-cycle

A few things we suggest you add to your lifestyle while you are having this tea

  • Don’t eat Processed foods- Yes the packaged, full of preservative foods
  • Don’t eat Junk food. Yes, even your sugar biscuits and chips. Have regular sugar instead if you are really craving some. Jaggery?
  • Eat fresh, home cooked foods. Try adding yogurt, vegetables, fruits to your diet
  • Exercise atleast 30 minutes a day. And yes, Walking doesn’t count. We want to beat the insulin resistance with muscle strengthening
  • Stay happy and sleep well. Yes , Ditch that phone please:)

Cras consectetur

Ashwagandha is an ancient medicinal herb.

It’s classified as an adaptogen, meaning that it can help your body manage stress.

It also provides numerous other benefits for your body and brain. Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.

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